Dietitian’s Tip:
This tangy glaze adds a citrus flavor and moisture without additional fat. Serve over chicken, fish or vegetables.
Ingredients:
1 teaspoon lemon or lime juice
1 teaspoon grated lemon or lime zest
1/2 cup unsalted chicken broth
1 tablespoon chopped parsley
1 tablespoon sugar
2 teaspoons cornstarch
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Directions:
In a microwavable bowl, combine all of the ingredients. Whisk to mix evenly. Microwave on high until clear and thickened, about 1 to 2 minutes. Serve immediately.
